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Endorsed by Curators:
Gentle Flow Restorative Fusion Yoga

Dec 02 6:45PM - 7:45PM

This flow based class is a great way to stretch your body and calm the mind.

How to find us:Corner of Valley Forge Drive. Above Elpaw Veterinary Clinic
 
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PIES Fitness: Zumba

Dec 02 8:15PM - 9:15PM

Hey Everyone-

Come get your groove on with a ZUMBA Party at PIES Fitness. Classes are only $7. Bring a friend and have an awesome time.

 
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Endorsed by Curators:
Yoga en Espanol

Dec 03 9:00AM - 10:00AM
Youve been asking for it and now its here- A basic yoga class for those interested in experiencing yoga in Spanish. This pioneering yoga class offered in Spanish is ideal for clients who would like…
 
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Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised as much in a more normal style of asana practice .However, it…
 
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Endorsed by Curators:
This class focuses on incremental movement accompanying rhythmic breathing while offering hands-on assistance to the student. How to find us:Corner of Valley Forge Drive. Above Elpaw Veterinary…
 
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Endorsed by Curators:
Urban Soul Line Dancing

Dec 03 1:00PM - 2:00PM
Get moving and learn all of the latest line dances. This class is a fun, fast paced class geared towards intermediate and advanced line dancers. How to find us:Above the Elpaw Vet Clinic on South…
 
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FREE 1st Sunday Yoga (of each month)

Dec 04 10:00AM - 11:15AM

FREE yoga class first $unday of EVERY MONTH! We welcome all levels of yogis to stretch and work your mind as well as your body.

How to find us:Home Depot Trade Center
 
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PIES Fitness: Prenatal Yoga

Dec 04 1:00PM - 2:00PM
Are you expecting and looking for some other moms to hang out with in a Yoga class? If yes, please join us on Sundays at 3pm. You will love the class and the interaction. How to find us:Next to…
 
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Join Jyoti for a mellow yoga class to prepare for the workweek.

How to find us:Corner of Valley Forge Drive. Above Elpaw Veterinary Clinic
 
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Endorsed by Curators:
Increases flexibility, strength, and stamina while eliminating toxins through sweat while enhancing your immune system performance. This energetic movement improves your mood, self-image and…
 
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My Body Don't Bend That Way

Dec 02 9:00AM - 10:00AM

If your body don't bend that way and you want to join others in a gentle yoga class please join us on Fridays at 9:00am.

 
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Rush Hour Retreat Yoga

Dec 01 6:45PM - 7:45PM
Don't drive your stress home with you - leave it on the yoga mat. Destroy the rush hour blues and de-stress with some smooth grooves, deep yoga stretching, and rejuvenating SAVASANA! How to find…
 
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Aromatherapy Flow Yoga

Dec 01 6:30PM - 7:30PM
This vinyasa flow style class incorporates the use of essential oils, both aromatically and topically, to enhance the practice. The oils are 100% pure therapeutic-grade oils and are used to boost…
 
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Endorsed by Curators:
Yoga for Optimal Wellness

Dec 01 5:30PM - 6:30PM
This class incorporates a wide variety of therapeutic and adaptive yoga modalities to empower you to live your fullest, most authentic life on and off the yoga mat. Promote optimal wellness of the…
 
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Endorsed by Curators:
This class focuses on incremental movement accompanying rhythmic breathing while offering hands-on assistance to the student. How to find us:Corner of Valley Forge Drive. Above Elpaw Veterinary…
 
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Endorsed by Curators:
This class is designed to target those places in the body that might need a little extra space breathed into them after a night's sleep. This morning, get your blood pumping and work out all the…
 
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Endorsed by Curators:
PIES Fitness Zumba

Nov 30 8:15PM - 9:15PM

Come out for an awesome Zumba party! Classes are only $7 drop-in. RSVP at www.piesfitnessyoga.com. Call Marsha [masked]) with questions.

 
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Endorsed by Curators:
Gentle Flow Restorative Fusion Yoga

Nov 30 7:30PM - 8:30PM
The focus here is on relieving the grip of muscular and inner tension so you can become more spacious and receptive to movement within the body. How to find us:Corner of Valley Forge Drive. Above…
 
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PIES Fitness: KickYoHotAsana

Nov 30 6:45PM - 7:45PM
A rejuvenating practice that focuses on muscle conditioning through a variety of yoga postures with a concentration on core strengthening in a gently heated room. Please bring 1 bath sized towel to…
 
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Ashtanga Improv

Nov 30 6:00PM - 7:15PM
This Improvisation class is faster paced, with the postures being linked together in a flow, we practice the vinyasa method of one movement per breath. Postures are drawn from the Ashtanga Yoga…
 
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Become a Yoga Teacher

Nov 30 5:00PM - 6:00PM
Please join PIES Fitness as we explore the benefits of yoga and learn to share our passion with others. If you want to deepen your practice or become a yoga teacher please contact Marsha at[masked]…
 
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Yoga Pilates Fusion

Nov 30 10:30AM - 11:30AM
A moderate paced flow with all the characteristics of vinyasa yoga along with exercise designed to strengthen the core. The practice helps alleviate back pain and improve posture. How to find…
 
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Yoga en Espanol

Nov 30 9:00AM - 10:00AM
Youve been asking for it and now its here- A basic yoga class for those interested in experiencing yoga in Spanish. This pioneering yoga class offered in Spanish is ideal for clients who would like…