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Endorsed by Curators:
Zumba

Jan 06 6:00PM - 6:50PM
Zumba fuses international rhythms with easy to follow moves. No pattern memorization or dance experience required for this high energy cardio dance party.
*Moderate/High Intensity
*Beginner friendly
 
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Endorsed by Curators:
Beginner Ballet II

Beginner Ballet II

Jan 06 6:30PM - 7:45PM
Challenge your mind and stretch your body as you work on technique and some serious lower body strength in ballet. Expect a faster pace of instruction than our level I class. Prior ballet…
 
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Endorsed by Curators:
*Pre-Pointe (Semi-Private)

*Pre-Pointe (Semi-Private)

Jan 06 7:45PM - 8:15PM
Learn to use your weight and energy to roll up and down on pointe with delicate strength and ease in this small-group technique program. Wear ballet slippers or pointe shoes.Pre-register for the…
 
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Endorsed by Curators:
Zumba

Jan 07 9:00AM - 9:50AM
Zumba fuses international rhythms with easy to follow moves. No pattern memorization or dance experience required for this high energy cardio dance party.
*Moderate/High Intensity
*Beginner friendly
 
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Endorsed by Curators:
Power Stretch & Sculpt

Power Stretch & Sculpt

Jan 07 10:00AM - 10:50AM
Elongate and strengthen your entire body with this invigorating combination of yoga, dance, strength training, Pilates and sometimes even a little Tai Chi. After warming-up, youll flow through…
 
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Endorsed by Curators:
Zumba

Jan 07 11:00AM - 11:50AM
Zumba fuses international rhythms with easy to follow moves. No pattern memorization or dance experience required for this high energy cardio dance party.
*Moderate/High Intensity
*Beginner friendly
 
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Endorsed by Curators:
Hip-Hop

Jan 07 1:30PM - 2:20PM
If dancing at a nightclub is your idea of fun, this is the workout for you. Warm up with some easy-to-follow routines, then launch into learning a progressive choreography. New routines each month…
 
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Endorsed by Curators:
Dance Party Boot Camp

Dance Party Boot Camp

Jan 08 11:00AM - 11:50AM
Amp up your workout with this HIIT dance program.
*High intensity
*Beginner friendly, no dance experience required
 
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Endorsed by Curators:
House Party Fit

House Party Fit

Jan 09 6:00PM - 7:00PM
A hip-hop fitness program set to the hottest urban music from hip-hop (old and new school), ragga, house, top-40, R&B, electronic, and reggaeton. In addition to cardio conditioning, House Party…
 
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Endorsed by Curators:
Jazz Cardio Fusion

Jazz Cardio Fusion

Jan 09 6:00PM - 6:50PM
Let loose your inner Fosse and imagine youre performing on stage in this high-energy twist on contemporary jazz that explores influences from musical theater to disco. Unlike a standard technique…
 
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Endorsed by Curators:
Cardio Kickboxing

Cardio Kickboxing

Jan 09 6:30PM - 7:20PM
Kickstart your week, literally, in this fusion of kickboxing, dance and strength conditioning. Piece together combinations of kicks and punches while also progressing through a series of…
 
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Endorsed by Curators:
Zumba

Jan 09 6:30PM - 7:30PM
Zumba fuses international rhythms with easy to follow moves. No pattern memorization or dance experience required for this high energy cardio dance party.
*Moderate/High Intensity
*Beginner friendly
 
×
Endorsed by Curators:
Zumba

Jan 09 7:00PM - 7:50PM
Zumba fuses international rhythms with easy to follow moves. No pattern memorization or dance experience required for this high energy cardio dance party.
*Moderate/High Intensity
*Beginner friendly
 
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Endorsed by Curators:
Advanced Beginner Ballet

Advanced Beginner Ballet

Jan 09 7:00PM - 8:15PM
Challenge your mind and stretch your body as you work on technique and some serious lower body strength in ballet.*Low impact*Advanced Beginner/Intermediate level (prior ballet experience…
 
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Endorsed by Curators:
Barre Fit

Jan 09 8:00PM - 8:50PM
Redefine your body, improve your posture and push your muscles to the max in this power-packed barre program. Expect a mix of isometric barre exercises, cardio dance movements and Pilates. Bring a…
 
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Endorsed by Curators:
*Pointe (Semi-Private)

*Pointe (Semi-Private)

Jan 09 8:15PM - 8:45PM
Learn to use your weight and energy to roll up and down on pointe with delicate strength and ease in this small-group technique class. Pre-register for the month at…
 
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Endorsed by Curators:
Piloxing

Jan 10 9:30AM - 10:30AM
A high-energy cardio interval workout that combines the toning and aerobic conditioning of boxing, the muscle sculpting of Pilates and the fun of dance. No prior boxing, Pilates or dance experience…
 
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Endorsed by Curators:
Cardio Pop

Jan 05 7:30PM - 8:20PM
Amp up your heart rate as you jam to all the latest hits! Some routines will be pure cardio, others will focus on strengthening and sculpting. Like Zumba, you won't need to remember steps just…
 
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Endorsed by Curators:
Beginner Ballet I

Beginner Ballet I

Jan 05 7:00PM - 8:15PM
Challenge your mind, build lower body strength and improve flexibility as you learn ballet technique.
*Low impact
*Beginner friendly, no prior ballet experience required
 
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Endorsed by Curators:
African Dance Revolution

African Dance Revolution

Jan 04 7:30PM - 8:20PM
Explore the dance styles of Africa and the Caribbean in the easy-to-follow African Dance Revolution program. Expect a musical blend of African rumba, tropical, Jamaican, traditional African rhythms…
 
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Endorsed by Curators:
African Dance Revolution

African Dance Revolution

Jan 04 7:00PM - 7:50PM
Explore the dance styles of Africa and the Caribbean in the easy-to-follow African Dance Revolution program. Expect a musical blend of African rumba, tropical, Jamaican, traditional African rhythms…
 
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Endorsed by Curators:
Fierce FUNk Hip-Hop

Fierce FUNk Hip-Hop

Jan 04 7:00PM - 7:50PM
Put a little extra FUNk into your hip-hop workout with this energizing progressive choreography program. Anyone can do this class. The movements are simple and natural, combining street style funk…
 
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Endorsed by Curators:
House Party Fitness

House Party Fitness

Jan 04 6:30PM - 7:20PM
A hip-hop fitness program set to the hottest urban music from hip-hop (old and new school), ragga, house, top-40, R&B, electronic, and reggaeton. In addition to cardio conditioning, House Party…
 
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Endorsed by Curators:
Barre Fit

Jan 04 6:00PM - 6:50PM
Redefine your body, improve your posture and push your muscles to the max in this power-packed barre program. Expect a mix of isometric barre exercises, cardio dance movements and Pilates. Bring a…
 
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Endorsed by Curators:
Dance Party Boot Camp

Dance Party Boot Camp

Jan 04 5:00PM - 6:00PM
Amp up your workout with this HIIT dance program. This is a repeat of the 11 a.m. section, we ask that students only attend one section to allow room for everyone. *High intensity*Beginner friendly,…
 
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Endorsed by Curators:
BalletEXTREME

Jan 03 7:00PM - 7:50PM
An invigorating, innovative combination of ballet and body conditioning designed to build strength, flexibility and grace. Start with isometic stretches on the barre, then challenge the quads,…
 
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Endorsed by Curators:
Zumba

Jan 03 6:30PM - 7:20PM
Zumba fuses international rhythms with easy to follow moves. No pattern memorization or dance experience required for this high energy cardio dance party.
*Moderate/High Intensity
*Beginner friendly
 
×
Endorsed by Curators:
Power Stretch & Sculpt

Power Stretch & Sculpt

Jan 03 6:30PM - 7:20PM
Elongate and strengthen your entire body with this invigorating combination of yoga, dance, strength training, Pilates and sometimes even a little Tai Chi. After warming-up, youll flow through…
 
×
Endorsed by Curators:
Barre Fit Cardio

Barre Fit Cardio

Jan 03 12:00PM - 12:50PM
Redefine your body, improve your posture and push your muscles to the max in this power-packed cardio barre program. As with our usual Barre Fit class, you'll perform a mix of barre, core and Pilates…
 
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Endorsed by Curators:
Piloxing

Jan 03 9:30AM - 10:30AM
A high-energy cardio interval workout that combines the toning and aerobic conditioning of boxing, the muscle sculpting of Pilates and the fun of dance. No prior boxing, Pilates or dance experience…
 
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Endorsed by Curators:
Barre Fit

Jan 02 8:00PM - 8:50PM
Redefine your body, improve your posture and push your muscles to the max in this power-packed barre program. Expect a mix of isometric barre exercises, cardio dance movements and Pilates. Bring a…
 
×
Endorsed by Curators:
*Pointe (Semi-Private)

*Pointe (Semi-Private)

Jan 02 8:15PM - 8:45PM
Learn to use your weight and energy to roll up and down on pointe with delicate strength and ease in this small-group technique class. Pre-register for the month at…
 
×
Endorsed by Curators:
Advanced Beginner Ballet

Advanced Beginner Ballet

Jan 02 7:00PM - 8:15PM
Challenge your mind and stretch your body as you work on technique and some serious lower body strength in ballet.*Low impact*Advanced Beginner/Intermediate level (prior ballet experience…
 
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Endorsed by Curators:
Zumba

Jan 02 7:00PM - 7:50PM
Zumba fuses international rhythms with easy to follow moves. No pattern memorization or dance experience required for this high energy cardio dance party.
*Moderate/High Intensity
*Beginner friendly
 
×
Endorsed by Curators:
Zumba

Jan 02 6:30PM - 7:30PM
Zumba fuses international rhythms with easy to follow moves. No pattern memorization or dance experience required for this high energy cardio dance party.
*Moderate/High Intensity
*Beginner friendly
 
×
Endorsed by Curators:
Cardio Kickboxing

Cardio Kickboxing

Jan 02 6:30PM - 7:20PM
Kickstart your week, literally, in this fusion of kickboxing, dance and strength conditioning. Piece together combinations of kicks and punches while also progressing through a series of…
 
×
Endorsed by Curators:
House Party Fit

House Party Fit

Jan 02 6:00PM - 7:00PM
A hip-hop fitness program set to the hottest urban music from hip-hop (old and new school), ragga, house, top-40, R&B, electronic, and reggaeton. In addition to cardio conditioning, House Party…