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HAPPINESS and PEACE: Beginner's Stress Reduction Meditation Write a Review

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Meditation for beginners. Be at peace, listen to the music and instruction.

Meditation for beginners. Be at peace, listen to the music and instruction.

Dec 09 5:00PM - 7:00PM
I am holding a limited size group in my home for some basic meditation and mindfulness. I will do my best to moderate and we will do some basic breathing and internalization exercises. There will be…