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Yoga Yourself! FREE 1-Hour Yoga treat

Yoga Yourself!
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Endorsed by Curators:
Feb 10 9:00AM - 10:00AM

Yoga Yourself! welcomes you! Yoga Yourself kicks off it's practice to the San Diego yoga community. To start, we are offering free 1-Hour yoga sessions. Donations are accepted, but either way, we're excited to meet you!

The mission is to provide yogis with the tools of Ashtanga yoga to manage life's challenges and to simply help you make time for yourself. We instruct on how to listen to the body through moving (asanas) and sitting meditation sessions. Come heal
yourself. Yoga Yourself!

Bring:
A mat and Yourself!
(Perhaps some water to stay hydrated)

Type of Yoga:
Ashtanga.
Primary Series with modifications provided to meet your needs.

Please RSVP! If you can't make it, no biggie. Kindly release your space and we'll see you next time!

Session Installations: Feb 2; 6-7 PM
Feb 10; 9-10 AM
Feb 16; 6-7 PM
Feb 24; 9-10 AM
Mar 2; 6-7 PM
Mar 10; 9-10 AM
Mar 16; 6-7 PM

Upcoming Events

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Endorsed by Curators:
Yoga Yourself! FREE 1-Hour Yoga treat

Yoga Yourself! FREE 1-Hour Yoga treat

Feb 24 9:00AM - 10:00AM
Yoga Yourself! welcomes you! Yoga Yourself kicks off it's practice to the San Diego yoga community. To start, we are offering free 1-Hour yoga sessions. Donations are accepted, but either way, we're…