Agenda Discovery Week Month

Curated for Me

Yoga with Liza Docken

Eastside Food Co-op
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Endorsed by Curators:
Nov 30 10:00AM - 11:00AM

Liza Docken has practiced yoga for more than 15 years, and has trained in Vinyasa, Yin Yoga, Ayurveda and yoga philosophy.She brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement.Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.

Our Saturday morning yoga class is an inclusive space.All bodies and abilities welcome. Please bring your own mat.

To provide a meaningful experience for all attendees, space is limited to 15.

Upcoming Events

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Endorsed by Curators:
Yoga with Liza Docken

Yoga with Liza Docken

Dec 14 10:00AM - 11:00AM
Liza Docken has practiced yoga for more than 15 years, and has trained in Vinyasa, Yin Yoga, Ayurveda and yoga philosophy.She brings a thoughtful approach to her classes that combines breathing and…
 
Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
×
Endorsed by Curators:
Yoga with Liza Docken

Yoga with Liza Docken

Dec 21 10:00AM - 11:00AM
Liza Docken has practiced yoga for more than 15 years, and has trained in Vinyasa, Yin Yoga, Ayurveda and yoga philosophy.She brings a thoughtful approach to her classes that combines breathing and…
 
Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
×
Endorsed by Curators:
Yoga with Liza Docken

Yoga with Liza Docken

Dec 28 10:00AM - 11:00AM
Liza Docken has practiced yoga for more than 15 years, and has trained in Vinyasa, Yin Yoga, Ayurveda and yoga philosophy.She brings a thoughtful approach to her classes that combines breathing and…