Agenda Discovery Week Month

Curated for Me

Yoga of Precision ~ Alignment based Vinyasa

Patricia Alonso
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Endorsed by Curators:
Sep 16 8:30AM - 9:45AM

This class isan alignment-oriented asana practice, based on the Iyengar methodology. You will systematically cultivate strength, flexibility andawareness. There is a close attention to precision of each asana and Props utilized in the class allow accessfor all ages and body types. All levels of practice are welcome.


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Endorsed by Curators:
Back to Basics, Foundational Yoga Class

Back to Basics, Foundational Yoga Class

Sep 24 4:30PM - 5:45PM
New to yoga? Kick off or refine your practice with beginner yoga sequences and expert guidance on foundational yoga poses. Get answers to your questions on all the yoga basics. Build strength and…