Agenda Discovery Week Month

Curated for Me

Yoga in the Park, And a little hike

Twin Cities Hiking Meetup
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Endorsed by Curators:
Sep 16 9:00AM - 10:00AM

Please join me and co-instructor Rachel for outdoor Yoga in one of Minneapolis' popular parks! We will begin with a short, brisk hike around Minnehaha Creek and follow with an hour and 20 minute Yoga class. The last 20 minutes of the class will be in Savasana (corpse pose) or relaxation pose. We will take the time to go over body mechanics of poses moving slowly through a sequence and offer hands on adjustments. Rachel and I are both Registered Yoga Teachers (RYT 200) and are excited to have the opportunity to share with you our practice in this outdoor setting. We will take turns teaching and also plan to try alternate settings.


Please bring a yoga mat and water, bug spray for the hike.


The Dreaded No Show Policy: 2 no shows and you will be unable to participate in this group for 6 months. Please be considerate of your fellow meetup compadres. If you know you will be unable to attend for some reason, or have decided you want to attend another event, please post this on the comments section of the hike. Also,take yourself off of the hike as soon as you know you can not make it to allow the next person on the list to get bumped onto the hike. It is so important to take the time to do this. We want everyone who is interested in attending to have a chance to participate.

Thanks everyone and hope to see you for one of our events.

Rachel and Nancy

Optional Socializing after the event: For anyone interested we will head over to Sea Salt for lunch.

How to find us:East side entrance of Sea Salt Eatery

Upcoming Events

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Break up the workweek -  Join us in a nice evening walk around Isles and Calhoun

Break up the workweek - Join us in a nice evening walk around Isles and Calhoun

Sep 20 6:00PM - 7:00PM
If you would like to break up the workweek with a pleasant walk under the evening sky, talking with friendly people about things big and small, come join in the Wednesday walk. Expect a medium pace…
 
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Thursday Night Hike:  Minnehaha Park

Thursday Night Hike: Minnehaha Park

Sep 21 7:00PM - 8:00PM
Join us for a hike through Minnehaha Park, past the famous falls, and on the scenic trails along Minnehaha Creek and above the Mississippi River. Minnehaha Park is 193 acres in area, with a 53-foot…
 
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Endorsed by Curators:
Yoga in the Park, And a little hike

Yoga in the Park, And a little hike

Sep 23 9:00AM - 10:00AM
Please join me and co-instructor Rachel for outdoor Yoga in one of Minneapolis' popular parks! We will begin with a short, brisk hike around Minnehaha Creek and follow with an hour and 20 minute Yoga…