Agenda Discovery Week Month

Curated for Me

YOGA IMMERSION - Maine

Sri Sri School of Yoga
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Endorsed by Curators:
Feb 10 8:30AM - 6:00PM

For all levels.

In this program, veteran yoga and meditation teacher Dr.Bharti Verma invites you to refresh and rejuvenate your body, mind, and spirit. Benefits of attending this program -

  • A complete self-care weekend

  • Enhance your yoga practice with advanced technique and expert guidance

  • Learn powerful yoga & meditation for life

  • Leave with a robust and well-rounded yoga practice best suited for you.


Day 1

  • Sri Sri yoga postures, breathing techniques, and meditation practices

  • Practical applications of yogic philosophy to enrich your life

  • Simple, easy to learn sequences you can do at home

  • Posture clinic for Knee care

Day 2


  • Techniques to calm your mind and clear emotional blockages

  • Learn the right approach of using yoga as a science for optimal living

  • Posture clinic for Neck & shoulder care, focusing on affects of prolonged sitting

  • Posture clinic for Spine & back care





Upcoming Events

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Endorsed by Curators:
Yoga for Health,Happiness & Harmony

Yoga for Health,Happiness & Harmony

Feb 28 6:30PM - 7:30PM
Sri Sri Yoga is a practice that uses breath, movement and meditation to restore the body and mind to its natural healthy state. Postures may be approached in gradual steps, with time to focus on…
 
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Endorsed by Curators:
YOGA IMMERSION - TYSONS, VA

YOGA IMMERSION - TYSONS, VA

Mar 03 8:30AM - 4:00PM
Welcome toYoga Immersion! For the first time in the Washington DC area.12 hours. Premium yoga workshop. Unbeatable price. Amazing teacher.@ Tysons Corner Marriott8028 Leesburg Pike, Tysons, VAMarch 3…
 
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Endorsed by Curators:
Yoga for Health,Happiness & Harmony

Yoga for Health,Happiness & Harmony

Mar 07 6:30PM - 7:30PM
Sri Sri Yoga is a practice that uses breath, movement and meditation to restore the body and mind to its natural healthy state. Postures may be approached in gradual steps, with time to focus on…