Agenda Discovery Week Month

Curated for Me

Yoga for Optimal Wellness

PIES Fitness: Yoga, Zumba, Boot Camp, KickBoxing & More!
Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
Endorsed by Curators:
Jan 28 9:15AM - 10:15AM

This class incorporates a wide variety of therapeutic and adaptive yoga modalities to empower you to live your fullest, most authentic life on and off the yoga mat. Promote optimal wellness of the body, mind, and spirit through gentle flow connecting the body and breath combined with Yin and Restorative Yoga poses as well as self-myofascial release techniques. This class is safe for prenatal practice.

How to find us:Corner of Valley Forge Drive. Above Elpaw Veterinary Clinic

Upcoming Events

Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
×
Endorsed by Curators:

Join Jyoti for a mellow yoga class to prepare for the workweek.

How to find us:Corner of Valley Forge Drive. Above Elpaw Veterinary Clinic
 
Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
×
Endorsed by Curators:
Yoga for Optimal Wellness

Jun 18 9:15AM - 10:15AM
This class incorporates a wide variety of therapeutic and adaptive yoga modalities to empower you to live your fullest, most authentic life on and off the yoga mat. Promote optimal wellness of the…