Agenda Discovery Week Month

Curated for Me

Yoga for Optimal Wellness

PIES Fitness: Yoga, Zumba, Boot Camp, KickBoxing & More!
Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
Endorsed by Curators:
Oct 12 5:30PM - 6:30PM

This class incorporates a wide variety of therapeutic and adaptive yoga modalities to empower you to live your fullest, most authentic life on and off the yoga mat. Promote optimal wellness of the body, mind, and spirit through gentle flow connecting the body and breath combined with Yin and Restorative Yoga poses as well as self-myofascial release techniques. This class is safe for prenatal practice.

How to find us:Corner of Valley Forge Drive. Above Elpaw Veterinary Clinic

Upcoming Events

Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
×
Endorsed by Curators:
Yoga en Espanol

Oct 18 9:00AM - 10:00AM
Youve been asking for it and now its here- A basic yoga class for those interested in experiencing yoga in Spanish. This pioneering yoga class offered in Spanish is ideal for clients who would like…
 
Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
×
Endorsed by Curators:
Shifting into a mindset of physical and mental well-being often needs a comfortable starting place. Stretch your mind and body through gentle yoga movement. Ease into your practice and your day and…
 
Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
×
Endorsed by Curators:
This class focuses on incremental movement accompanying rhythmic breathing while offering hands-on assistance to the student. How to find us:Corner of Valley Forge Drive. Above Elpaw Veterinerary…