Agenda Discovery Week Month

Curated for Me

Yoga for Men

MelMarie Yoga
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Endorsed by Curators:
Jan 31 4:30PM - 5:30PM

Guys! Sometimes you just need an hour to breath, do some yoga and hang out with other guys. Learn techniques to help relieve stress. Enjoy the basics of yoga with modifications provided by Guillermo and challenge yourself with strengthening moves.

NO YOGA EXPERIENCE NEEDED!!! Modifications will be offered. Adaptive yoga is for everyone!

Yoga mats and props available at the studio or bring your own.

Group classes are donation based. Pay what you can.


Upcoming Events

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Endorsed by Curators:
Yin with Paula

Yin with Paula

Jan 26 6:30PM - 7:30PM
In this 60 minute class you will be guided through a slow, centering practice that focuses on finding deep release and smoothing of the bodys connective tissues (fascia, ligaments and tendons) around…