Endorsed by Curators:
Melding Beths extensive backgrounds in dance, yoga and spiritual wisdom, Yoga-Dance combines conscious breathing & yoga, basic dance technique, crowned with powerful facilitated improvisational dance and contact improv, in a creative approach to total well-being. Yoga means Union. Yoga-Dance is Union with All That Is through loving movement. This class develops flexibility, strength, balance, mindfulness, creativity, spiritual expansion, emotional healing and a dancers body. All ages, levels and lovers of dance and yoga welcome.
Please join us for Yoga-Dance class on Saturday mornings from 9:00 - 10:30 am at Agape International Spiritual Center. While some experience in yoga or dance will make this mind-body-spirit movement fusion an easy fit, all are welcome to come and discover their inner dancer, creativity and expand movement facility. This class offers both a structured warm -up and freedom of expression. We have an awesome large studio. Visit Beththesybil.com for more info and read reviews on the yoga-dance page. Looking forward to meet and dance with you. Each participant brings an essential gift to the group. Don't hold yours back! Join us.
Cost: Love Donation with a minimum suggestion of $10.
No one turned away for lack of funds.