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Yin Yoga

PIES Fitness: Yoga, Zumba, Boot Camp, KickBoxing & More!
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Endorsed by Curators:
Nov 30 9:15AM - 10:15AM

Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised as much in a more normal style of asana practice .However, it directs the stimulation normally created in the asana portion of the practice deeper than the superficial or muscular tissues (which we call the yang tissues.)

How to find us:Corner of Valley Forge Drive. Above Elpaw Veterinary Clinic

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Endorsed by Curators:
Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised as much in a more normal style of asana practice .However, it…
 
Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
×
Endorsed by Curators:

This class focuses on incremental movement accompanying rhythmic breathing while offering hands-on assistance to the student.

How to find us:Corner of Valley Forge Drive. Above Elpaw Veterinary Clinic
 
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