Agenda Discovery Week Month

Curated for Me

Yin Yoga

PIES Fitness: Yoga, Zumba, Boot Camp, KickBoxing & More!
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Endorsed by Curators:
Jan 29 9:30AM - 10:30AM

Yin Yoga is a slow placed, mindful class where postures are held for longer periods of time to move the stretching deeper and target fascia and other connective tissues. Props such as blocks, bolsters, and blankets are used extensively to provide support to the body, allowing breathing practices to release more tension.

How to find us:Corner of Valley Forge Drive. Above Elpaw Veterinary Clinic.

Upcoming Events

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Endorsed by Curators:
YinYang Yoga for Optimal Wellness

Apr 12 5:30PM - 6:30PM
This class incorporates a wide variety of therapeutic and adaptive yoga modalities to empower you to live your fullest, most authentic life on and off the yoga mat. Promote optimal wellness of the…