Endorsed by Curators:
Every Wednesday from 7:00-8:00pm
Join us at Mota Thai Yoga for Yin/Restorative Yoga. In this slower paced class, postures are held for longer periods of time than a typical yoga class. This will allow the muscles to relax and the deep connective tissues to be gently stretched. Appropriate for all levels. Class is heated between 80-90 degrees.
Look for the #22 blue door with the red buddha
First class free, then $18 drop-in or package prices available.