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Curated for Me

Y12SR - The Yoga of 12 Step Recovery

Denise Watson
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Endorsed by Curators:
Jan 28 7:00PM - 8:30PM

Yoga of 12-Step Recovery was created as a holistic model to address the physical, mental and spiritual dis-ease of addiction. Informed by the latest research in neuroscience and trauma healing, Y12SR connects the dots by combining the somatic approach of yoga with the cognitive approach of the 12-step recovery model the most well-known addiction recovery program in the world, with millions of active practitioners.

Combining yoga and the 12-Steps creates a model that truly addresses addiction as the physical, mental and spiritual disease that it is. Y12SR is a 12-Step based discussion and yoga paractice open to anyone and everyone dealing with their own addictive behavior or affected by the addictive behavior of others.

Class is by Donation.

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