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WEEKLY SATURDAY MORNING MINDFULNESS

Jennifer Howd
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Endorsed by Curators:
Nov 30 10:00AM - 11:30AM

WEEKLY SATURDAY MORNING MINDFULNESS

Take a break from your hectic schedule and comereflect and connect in a supportive community environment.Each weekly gathering will include:

  • Guided mindfulness meditation, followed by silent practice time
  • A suggested mindfulness practice to carry into the week ahead
  • Facilitated community sharing and connection

This is an ongoing, drop-in group. Come every weekor just when you can! All levels of meditation and mindfulness experience are welcome (including none at all). Chairs will be provided. And tea & cookies will be served!


When?

Saturdays
10am - 11:30am


**Please plan to arrive between 9:45am and 10am, as we will begin promptly at 10:05am.**


Where?

A private residence in the Pleasant Ridge neighborhood of Cincinnati with free street parking.RSVP and street address will be emailed to you.


*IMPORTANT NOTE*
please check your spam folder for an RSVP location response email from my personal email address "hello [at] jenniferhowd [dot] com"(usually emailed within 48 hours of RSVP). The automated RSVP email confirmation you receive from Eventbrite does not include the location's address.


Seating is limited. If you prefer to sit on the floor, BYOC (bring your own cushion).


($5 suggested donation)


Access notes: the gathering will take place on the first floor of a home. There are 2 steps from the yard to the front porch, and 1 step to the entrance. If you need close parking, please notify me when you RSVP.


About the Facilitator:

Jennifer Howd is an author, editor, indie filmmaker, and a Certified Mindfulness Facilitator through UCLAs Mindful Awareness Research Center. Her debut memoir,Sit, Walk, Dont Talk: How I Survived a Silent Meditation Retreat, was featured on NPRs Weekend Edition and is published by Zen master, Thich Nhat Hanh's publishing company, Parallax Press. Her posts about mindful living can be found on The Huffington Post, Elephant Journal, as well as on her blog and social media channels. She is the co-founder of The Eastside Mindfulness Collective, a collective of like-hearted people exploring secular spirituality through mindful living and learning. For more information about Jennifer, visithttp://jenniferhowd.com.

Upcoming Events

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Endorsed by Curators:
WEEKLY SATURDAY MORNING MINDFULNESS

WEEKLY SATURDAY MORNING MINDFULNESS

Dec 21 10:00AM - 11:30AM
WEEKLY SATURDAY MORNING MINDFULNESSTake a break from your hectic schedule and comereflect and connect in a supportive community environment.Each weekly gathering will include:Guided mindfulness…
 
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Endorsed by Curators:
WEEKLY SATURDAY MORNING MINDFULNESS

WEEKLY SATURDAY MORNING MINDFULNESS

Dec 28 10:00AM - 11:30AM
WEEKLY SATURDAY MORNING MINDFULNESSTake a break from your hectic schedule and comereflect and connect in a supportive community environment.Each weekly gathering will include:Guided mindfulness…
 
Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
×
Endorsed by Curators:
WEEKLY SATURDAY MORNING MINDFULNESS

WEEKLY SATURDAY MORNING MINDFULNESS

Jan 04 10:00AM - 11:30AM
WEEKLY SATURDAY MORNING MINDFULNESSTake a break from your hectic schedule and comereflect and connect in a supportive community environment.Each weekly gathering will include:Guided mindfulness…