Agenda Discovery Week Month

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Week 10 - Marathon Training 15 or 17 miles

Clocktower Runners
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Endorsed by Curators:
Aug 12 6:30AM - 7:30AM

Week 10 of our Official Marathon Training. Mileage for this week will be 15 or 17 miles.

All groups will be split into their running pace's. Groups start at 7.30 min/mile upto 11.00 min/mile with 30 second incremental groups in-between. .

We meet at the clocktower located right behind the recreation drive parking lot. Water and Gatorade is available on site for runners.

All are welcome to join us for coffee and bagels afterward the run, to chat about future races and fun runs.

Our Fun Runs restart again on October[masked] at 8 am and we go on all winter. Rain, snow or shine we will be out there every Saturday.

For more information you can refer our website www.clocktowerrunners.org

How to find us:Recreation drive can be accessed by exiting on Northbound Lake Shore Drive, or by heading east on Irving Park Road and crossing under Lake Shore Drive.

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Endorsed by Curators:
Week 12 - Marathon Training 12 or 14 miles

Week 12 - Marathon Training 12 or 14 miles

Aug 26 6:30AM - 7:30AM
Week 12 of our Official Marathon Training. Mileage for this week will be 12 or 14 miles. All groups will be split into their running pace's. Groups start at 7.30 min/mile upto 11.00 min/mile with 30…