Agenda Discovery Week Month

Curated for Me

Vinyasa Yoga all levels

YogaToka
Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
Endorsed by Curators:
Nov 30 8:30AM - 9:30AM

Vinyasa Yoga all levels

Every Saturday 8:30 am - 9:30 am

Instructor: Cathy Valentine( OMazing Instructor)

REGISTRATION ONLINE is REQUIRED www.yogatoka.com/schedule

This all levels Vinyasa Yoga class synchronizes breath with movement which helps the student develop a greater sense of self-awareness, balance, and harmony. This class will emphasize smoothly flowing movements guided by the breath. Each class is unique, combining detailed cueing of the postures with an exploration into the spirit of yoga. This class is appropriate for all levels of yoga students who have some experience with yoga. The instructor will offer modifications for level 1 students as well as more challenging poses for advanced students.

Upcoming Events

Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
×
Endorsed by Curators:
Vinyasa Yoga all levels

Vinyasa Yoga all levels

Dec 14 8:30AM - 9:30AM
Vinyasa Yoga all levels Every Saturday 8:30 am - 9:30 amInstructor: Cathy Valentine( OMazing Instructor) REGISTRATION ONLINE is REQUIRED www.yogatoka.com/scheduleThis all levels Vinyasa Yoga class…
 
Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
Preferred speaker
Curated for Me
Org For Me
Dec 14 - 9:30AM YogaToka 0
×
Endorsed by Curators:
Tai Chi

Tai Chi

Dec 14 9:30AM - 10:30AM
Tai ChiEvery Saturday 9:30-10:30 amRSVP Requiredhttps://www.yogatoka.com/scheduleBringa deep sense of harmony and balance to your movement and life with T'ai Chi (Taiji). A knowledgeable teacher…