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UrbanKick at Hooked on Fitness

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Endorsed by Curators:
Mar 22 7:00PM - 8:00PM
UrbanKick is an innovative and athletic workout that combines sports conditioning with kickboxing for a total body workout. Using punch and kick sequences, UrbanKick expertly blends steady state cardiovascular training with metabolic boosting H.I.I.T. drills so you constantly develop strength, power, agility, flexibility and balance. This dynamic and efficient workout challenges your body in all planes of motion to maximize your heart-healthy cardiovascular benefits and your body-weight functional strength benefits.

For more information and the full class schedule, please visit www.hookedonfitness.net or https://www.facebook.com/hookedonfitness/events


Want to keep up to date on classes and Studio events? Just text @hofclasses to 81010 to receive reminders and updates!


After RSVPing for the event, please check your email (possibly your spam folder) for communication from info@hookedonfitness.net


Upcoming Events

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Endorsed by Curators:
TRX at Hooked on Fitness!

TRX at Hooked on Fitness!

Mar 27 7:00PM - 8:00PM
Come on up and join us for an old school TRX class! Body weight and suspension straps allow you to adjust the intensity of each exercise on the fly. Class with the unique TRX Suspension system allow…
 
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Endorsed by Curators:
One on One Personal Training

One on One Personal Training

Mar 28 6:00AM - 6:00PM
Who needs a personal trainer and why?We all need a little help with exercise sometimes, whether we're just starting out or we've been at it for a long time. Still, there are people who shy away from…
 
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Endorsed by Curators:
One on One Personal Training

One on One Personal Training

Mar 29 6:00AM - 6:00PM
Who needs a personal trainer and why?We all need a little help with exercise sometimes, whether we're just starting out or we've been at it for a long time. Still, there are people who shy away from…