Agenda Discovery Week Month

Curated for Me

Urban Zen led by David

Kerry Steuart
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Endorsed by Curators:
Feb 13 7:30PM - 8:30PM

This Yin/Deep Stretch class will give you the me time you need. This is the perfect opportunity to restore, rebuild, relax and heal. Postures are held from 3-5 minutes supported, either seated or supine. This class will assist with the connective tissue, the muscle, fascia, tendons and joints. This is a class where you can come and just hang out in shavasana for the entire hour if you choose.

First Week is Free

$5.00 Drop In Rate

$30.00 Unlimited Yoga

Upcoming Events

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Urban Zen led by Kat

Urban Zen led by Kat

Jan 21 6:30PM - 7:30PM
This Yin/Deep Stretch class will give you the me time you need. This is the perfect opportunity to restore, rebuild, relax and heal. Postures are held from 3-5 minutes supported, either seated or…
 
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The Trolley led by MYKC Yoga Instructor

The Trolley led by MYKC Yoga Instructor

Jan 22 12:00PM - 1:00PM
There are lots of stops along the Trolley trail, and anything goes in this all levels class. We might land in Midtown or Downtown or somewhere in between! Join us for an upbeat class designed to…
 
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EVERY Body led by Jill

EVERY Body led by Jill

Jan 23 9:00AM - 10:00AM
Yoga for every body will include an all levels style flow, followed by a deep stretch leading us into mindful meditation. This is the perfect combination to come and enjoy the opportunity to flow,…