Agenda Discovery Week Month

Curated for Me

Torva CrossFit Kids Comp

Danielle Boyd
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Endorsed by Curators:
Feb 10 9:00AM - 1:00PM

About the competition: These workouts have been designed and vetted by certified CrossFit Kids trainers. Kids will participate in the three workouts. This competition is designed to be SAFE and FUN! Medals are awarded to the top three winners, male and female in both divisions.


Your child should feel comfortable with following movements:

Burpees

Jumping pull ups ( We will adjust heights to fit every athlete)

Knee raises

Push Ups (hand release)

Sit ups

Air Squats or Goblet Squats

KB Swings (Weight 2lbs-6lbs)

Push Press (Weight 2lbs-6lbs)

Bear Crawls


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