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The Mediterranean Diet

Colorado State University Extension: El Paso County
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Endorsed by Curators:
Jan 28 3:00PM - 4:30PM

Colorado State University Extension has created a workshop focusing on the Mediterranean diet. This workshop will answer questions about key characteristics of the Mediterranean lifestyle and how foods in the diet contribute to health. Plus, you will learn how to make fresh, home-made hummus and try a delicious sample. After attending this workshop, you will have strategies to incorporate these foods and habits into your life.

Pre-registration required. Registration closes on Jan 28, 2019 at 8:00 am. No refunds.

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