Agenda Discovery Week Month

Curated for Me

The Healing Art of Forgiveness Workshop

Meditate School of Mindfulness
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Endorsed by Curators:
Nov 30 1:30PM - 3:00PM

Forgiveness is an incredible healing path for releasing those whom you believe to have wronged you, not for their sakebut for your own health and well-being.

Not forgiving is bad for your health, even dangerous. Holding onto an old resentment or grudge is like holding onto a cancer. It eats away at you from the inside.

You can learn to forgive without any need to excuse or condone what has occurred. You can learn to move beyond emotional wounds, to heal and rise above the past. Through forgiveness, you can reclaim your power and strength, and live your life to the fullest.

Join us for a transformative workshop,Forgiveness: The Art of Letting Goand experience the healing power of forgiveness for yourself:

Forgiveness can heal your life.Without forgiveness, we remain locked in the past. We continue to give attention and energy to past conflicts and to experience the negative emotions associated with those situations, including anger, fear, resentment and shame. By forgiving, we can heal past emotional hurts and focus our lives on the positive.

Forgiveness is a choice.And the choice is yours. Forgiveness does not depend on what anyone else does or does not do. Its a decision to let go of the past.Its something you do for your own benefit, not for anyone else. Forgiveness ischoosing to reclaim your life and your energy, so you can live fully and freely in the present moment.

The miracle of forgiveness is waiting for you.In this workshop, we will guide each participant through a powerful forgiveness process. You will have the opportunity to apply the steps of forgiveness toyour own situation and experience the miracle of forgivness. As we embrace the grace of forgiveness, the world around us changes too.

This session ends with a 30 minute meditation on letting go. Space is limited so be sure to reserve your seat early.

Upcoming Events

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MINDFUL STRESS REDUCTION WORKSHOP

MINDFUL STRESS REDUCTION WORKSHOP

Dec 07 1:30PM - 3:00PM
Take a break from the highly intense, overly connected, dramas of life and spend some time to learn some techniques and steps you can take to live a less stressed life. In this introductory course to…
 
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Endorsed by Curators:
Setting Boundaries & Holding Space Workshop

Setting Boundaries & Holding Space Workshop

Dec 21 1:30PM - 3:00PM
A Workshop for those who need help with setting and keeping boundaries while still holding space for healing and service