Agenda Discovery Week Month

Curated for Me

Tempo Whole Body Interval Boot Camp with Cat

Club Fit
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Endorsed by Curators:
Nov 09 8:30AM - 9:30AM

This Tababta inspired interval Bootcamp is made up of sets of several high intensity cardio exercises folllowed by 10 to 20 seconds of rest followed by 1 minute of repetitive toning exercises; all to a fun hip hop mix that sure to keep you pumped and motivated!

Optional: Bring water towel and mat.

$5

half price to VIP membership holders

FREE to VIP Unlimited membership holders

Youth ages 6 - 16 years old - FREE

Upcoming Events

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Line Dance With Hattie

Line Dance With Hattie

Nov 12 7:15PM - 8:15PM

Work up a sweat and have fun while learning some of the latest line dances!! This class is open to all ages and gender.


Bring Water, Towel and Mat (optional)


 
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Endorsed by Curators:
Zumba Remix (Zumba, Hip Hop, Line Dance, Twerk, Fitness & Toning)

Zumba Remix (Zumba, Hip Hop, Line Dance, Twerk, Fitness & Toning)

Nov 13 6:15PM - 7:15PM
Join us EVERY Monday at 7:15 PM and Wednesdays at 6:15 PM at 3401 Summer Avenue for a fun energetic fitness mix of Zumba, Hip Hop, Line Dance, Twerk and Toning! A great fun way to lose pounds and…
 
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MixxedFit with Chardae

MixxedFit with Chardae

Nov 14 10:00AM - 11:00AM
MixxedFit is a people-inspired fitness program that combines explosive dance movements with bodyweight toning.WE PLAY ALL GENRES OF MUSIC & LYRICS ARE TYPICALLY IN ENGLISH. You will hear hits…