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Jun 17 7:00AM

Saturday June 17, 2017

7:00 a.m.

5k Starts at 7:30 am

Manahawkin Lake Park III,

Manahawkin, NJ 08050

Proceeds benefit

David's dream and believe cancer foundation and SOUTHERN REGIONAL

5k Run Proceeds benefit

David Dream and Believe Cancer Foundation

Optional pre-race packet pickup Friday, June 16th
Manahawkin Lake Park III (race site)
4-6:30 pm 

WHERE AND WHEN

All races will take place on Saturday, June 17th, 2017

The Triathlon, Duathlon and Aquabike will start at 7:00am sharp.

The Run for Hope 5k will start at 7:30am.

All events start and finish at Manahawkin Lake Park III, Manahawkin, NJ

Stafford Township is located just minutes from beautiful Long Beach Island. Come down, race and enjoy a nice weekend on the white sandy beaches of LBI before summer gets into full swing. The Stafford Race course is flat and fast. The swim is in a deep fresh water lake. The bike course will be fast and mostly flat. (When the bridge construction is complete, we hope to add it back to the bike course.) The run takes you along the lake road through the quiet neighborhood of Deer Lake Park. The run is an out and back course so you can keep an eye on and track down your competition. You don't want to miss this event.

The 5k run that will consist of the same 3.1 run course that the multisport athletes are using that winds you through the lovely neighborhood of Deer Lake Park. This race is for all ages and abilities. The proceeds from the 5k will be benefiting David’s Dream and Believe Cancer Foundation.

EVENTS

Friday

Optional pre-race packet pickup
Manahawkin Lake Park III (race site)
4-6:30 pm 

Triathlon Distances

1/4 mile swim , 12 mile Bike and 5k Run

Duathlon Distances

2 mile run, 12 mile Bike and 5k Run

Aquabike Distances

1/4 mile swim, 12 mile Bike

  • 6:00 - 6:45 am check-in, packet pickup and race day registration
  • 6:45 am pre-race briefing
  • 7:00 am races start(3-5 waves based on # of entrants)

5k Run for Hope Distances

 3.1 mile run

7:30 am start

AWARDS

TOP 3 OVERALL MALE/FEMALE
Age groups ( 3 deep )
male and female
19 & under, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59 60-64, 65-69, 70 and over

Top 3 Clydesdales Males 220+ lbs

Top 3 Athenas Females 165+ lbs
Top Male, Female and Co-ed Teams

The first 300 entries will receive a T-Shirt

Aqua Awards

Top 5 overall male and female

5k Run Awards

TOP 3 OVERALL MALE/FEMALE
Age groups ( 3 deep )
male and female
14 & under, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70 and over
Refreshments will be provided at the end of the race

NO DRAFTING!!!Split results will be available on website
Call 732-773-7478 or email tridentmultisport@live.com for additional information:
No confirmation will be sent verify entry here
Race scored by
ALL RACES WILL BE HELD RAIN OR SHINE
Event promoters have the right to alter or cancel events for any reason

ABSOLUTELY NO REFUNDS! TRANFERS! OR CREDITS!

All participants must have a USAT insurance license or include insurance fee with entry fee.
USAT Insurance for 2016: $15 one day insurance. Please include with entry fee. USA Triathlon

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