Agenda Discovery Week Month

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Taiji (T'ai Chi) and Qigong

Xinyi-Dao Meetup
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Endorsed by Curators:
Apr 14 8:30AM - 9:20AM

The focus of this class is instruction in qigongs that are beneficial for both health and martial practice. The primary methods taught are various standing meditations (zhan zhuang), squatting monkey, and hunyuan strengthening qigongs.

Upcoming Events

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Endorsed by Curators:
Taiji (T'ai Chi) and Qigong

Taiji (T'ai Chi) and Qigong

Apr 28 8:30AM - 9:20AM
The focus of this class is instruction in qigongs that are beneficial for both health and martial practice. The primary methods taught are various standing meditations (zhan zhuang), squatting…
 
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Endorsed by Curators:
Xingyi, Bagua, and Application Methods

Xingyi, Bagua, and Application Methods

Apr 28 9:30AM - 10:20AM
What we'll doThe focus of this class will be xingyiquan and baguazhang methods and techniques. Each week we will go over one of the 5 elements (fundamental "fists" of xingyi). Additionally, we will…
 
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Endorsed by Curators:
Taiji, Xinyi and Bagua Internal Strength training

Taiji, Xinyi and Bagua Internal Strength training

Apr 29 7:00AM - 8:30AM
This is a group that emphasizes using training methods from Chen style Taijiquan and Xinyi Dao to improve health, strength, agility and vitality. Training will revolve around solo and partner methods…