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Tai Chi Form Practice

Cheng Man Ching Tai Chi Chuan Meetup
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Endorsed by Curators:
Feb 10 9:30AM - 10:30AM

Practice and learn the Cheng Man Ch'ing short form at Cordova Gardens Elementary school.

Form Practice: 9:30 AM to 10:30 AM.

Sensing Hands Practice 10:30 AM to 11:00 AM.

Cost: FREE


This form I have found to be instrumentally suited to enhancing other marital arts that you may practice-especially Aikido. It is ideally suited to developing rootedness, learning one's and others centers and the manifestation of interior strength (power) and the development of Mu Shin (wu-xin) Mind No-Mind.

"Many who have done sitting meditation (zazen) in an effort to achieve tranquillity have been strongly impressed by the usefulness of tai chi for this purpose. For some, the flowing, softly unfolding form of tai chi is more suitable for meditation than sitting motionless in one place. Still others consider a moving meditation highly satisfying philosophically because they believe everything in the universe is constantly in motion and they can harmonize best with the universe through a meditation that also moves." - Professor Cheng's student Herman Kauz. From The Tai Chi Handbook : )

Spiritually, "Practicing Tai Chi one is able to use prenatal ch'i to fix the spirit (shen) inside this central point so as to produce the golden pill. It is better than sitting meditation." Chen Wei-Ming.


All aspects, especially push-hands, are taught in a non-competitive atmosphere free of the force, push, yank and tug practices of other Tai Chi meetups. As the Tai Chi classics state, "You have to lose a thousand bouts before you can win a thousand bouts."

The spiritual and interior Taoist alchemical aspects will also be discussed and explored.

Please Like our Facebook page https://www.facebook.com/chengmanchingtaichi/

How to find us:Park in parking lot, we will be inside near the door to the cafeteria

Upcoming Events

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Endorsed by Curators:
Tai Chi Form Practice

Mar 03 9:00AM - 11:00PM
Our class is now part of the Rancho Cordova Recreation and Park District. Prices are; Drop in-$6. Passport: buy 7 get one free for-$36 . Pay at the class, or go to the RCRPD web site:…
 
Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
×
Endorsed by Curators:
Tai Chi Form Practice

Mar 10 9:00AM - 11:00PM
Our class is now part of the Rancho Cordova Recreation and Park District. Prices are; Drop in-$6. Passport: buy 7 get one free for-$36 . Pay at the class, or go to the RCRPD web site:…
 
Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
×
Endorsed by Curators:
Tai Chi Form Practice

Mar 17 9:00AM - 11:00PM
Our class is now part of the Rancho Cordova Recreation and Park District. Prices are; Drop in-$6. Passport: buy 7 get one free for-$36 . Pay at the class, or go to the RCRPD web site:…