Agenda Discovery Week Month

Curated for Me

Swim, Bike and Run. Indoor Triathlon Training: Spring I

EventHorizon Endurance Sport
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Endorsed by Curators:
Sep 16 8:30AM - 10:00AM

The Spring I Session begins March 4th for eight sessions. Drop in this Sunday for a demo session!

https://youtu.be/minaFjyqHKk

This is a re-occuring meetup for 8 weeks every Sunday at 8:30 am to 10:00 am at the Oak Square YMCA in Brighton. This is a triathlon training program that I coach for new and experienced triathletes.

Register online @ https://yweb.ymcaboston.org/SpiritWeb/SearchClass?_EXECEVENT=ONSEARCH&BRANCH_IDENTIFIER=113

Can also register by calling[masked] or in person.

Every Sunday we do a 30 minute swim in a 25 yard pool, 30 minute indoor bike, and 25 minute treadmill intervals run. Get direct instruction from a USAT Level II triathlon and Masters swim coach. Can be a member of any greater Boston Y or non-member.

HD Video swim stroke analysis and swim mechanics development

HD Running gait/foot strike and biomechanical analysis

Three eBooks, Swimming for Triathletes, Cycling Display of Power, and the Triathlon Training Toolkit

Power focused cycling sessions

Triathlon related prizes for great performances (wetsuits, bags, swim equipment..etc)

Discount codes for triathlon related gear

2 full sprint simulations

***Limited capacity, this will fill up so register quickly. ***

You can register in person or by calling the desk at (617)[masked]

ALL ABILITIES ARE WELCOME.

Especially for people who have thought about triathlon and want a good way to ease into the sport. This is a perfect opportunity to learn. Existing triathletes who want to keep their skills sharp in the off season, this is the way to do it.

Receive specialized instruction and get HD video biomechanical analysis (swim stroke, running form and gait)

How to find us:Get dressed into swim wear and look for us on the pool deck

Upcoming Events

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Endorsed by Curators:
BU Masters Swimming

BU Masters Swimming

Mar 20 7:00AM - 8:00AM
The Boston University Masters Swim (BUMS) program provides early-morning swim workouts for competitors, as well as triathletes and fitness swimmers. The program is led by experienced coaches aiming…
 
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Outdoor Track Running with TMIRCE

Outdoor Track Running with TMIRCE

Mar 20 6:30PM - 7:30PM
Every Tuesday at 6:30, if you need a track workout, we'll link up with TMIRCE, (The Most Informal Running Club Ever). This is an open track workout. Don't let the RSVPs fool you, there are usually…
 
Write a Review
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×
Endorsed by Curators:
BU Masters Swimming

BU Masters Swimming

Mar 21 7:00AM - 8:00AM
The Boston University Masters Swim (BUMS) program provides early-morning swim workouts for competitors, as well as triathletes and fitness swimmers. The program is led by experienced coaches aiming…