Agenda Discovery Week Month

Curated for Me

Sweat Club Buns of Steele with Vianelle - West 4th

RYU Sweat Club
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Endorsed by Curators:
Aug 12 9:00AM - 10:00AM

Intructor: Vianelle Zaparilla

Workout: Strength & Cardio

Cost: Free

Biography:

Vianelle Zaparilla is a vancouver based personal trainer with a passion for lifting heavy things. She love sports, yoga, the beautiful outdoors and, above all, to get the body moving.

Class Description:

Summer's coming and this sweat club is designed to get that booty burnin'. Buns of steel is a mix of strength and cardio focused on butt and abs will have you feeling tight in all the right places.

Upcoming Events

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Boxing and Cross Training Class

Boxing and Cross Training Class

Aug 23 6:00PM - 7:00PM
Workout: Boxing and Cross Training Time: 6pm-7pm Class is free. Workouts are located upstairs in the gym Bring your own boxing gloves if you have them. This is an intensive cardio-boxing workout that…
 
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Hustle &a Flow with Alex Montoya- West 4th

Hustle &a Flow with Alex Montoya- West 4th

Aug 24 12:00PM - 12:45PM
Move with better strength, balance, power, and control. As a multi-sport athlete, Alex Montoya wanted to develop a workout that trained the body in a way that builds foot strength and speed to…
 
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Endorsed by Curators:
RYU Power Hour with Josh

RYU Power Hour with Josh

Aug 25 12:00PM - 1:00PM

Workout: HIIT Circuit
Cost: Free

Class Description:
High Intensity Interval Training & Intro Boxing Fundamentals

Workouts are upstairs in gym or in the courtyard weather permitting.