Agenda Discovery Week Month

Curated for Me

Summer Sizzle Reboot - Yoga for Young Adults 15-21

Macy Graham
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Endorsed by Curators:
Aug 12 9:00AM - 11:00AM

Energize < Focus < Relax

Summer Sizzle Reboot is a Yoga + Meditation Workshop designed with the Young Adult in mind. Hosts Amber Buker and Macy Graham wish they would have known the ancient techniques of yoga + meditation as they experienced junior high / high school and want to share their gifts with you and/or your kids.

In this workshop you will learn:

> What Energy really is and how to get more of it

> Tools to Relax the mind and stay calm in challenging situations

> How to stop caring what others think and follow your inner knowing

> Acro Yoga + partner exercises

WHEN: August 12th 9am - 11am

WHERE: Clement Park, Littleton CO

COST: $20

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