Agenda Discovery Week Month

Curated for Me

Sleep Better

Learning Services
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Feb 03 1:30PM - 2:45PM

In this workshop, you will learn about the negative effects of poor sleep and discover how to improve their sleep hygiene. You will also learn relaxation techniques specifically designed to calm the mind at night and improve sleep quality.

Workshop is available to Mason student (including alumni and prospective students), faculty, and staff.

Upcoming Events

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Memory Strategies

Memory Strategies

Feb 28 10:30AM - 11:45AM
Want to improve your memory? Come to this session to learn how memory works and strategies for remembering and recalling information.Workshop is available to Mason student (including alumni and…
 
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Note Taking During Class

Note Taking During Class

Mar 04 3:00PM - 4:15PM
Note taking is an essential study strategy. Notes supplement memory and can be used to create review guides prior to exams. During this workshop, participants will learn strategies for listening,…
 
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Overcoming Procrastination

Overcoming Procrastination

Mar 16 3:00PM - 4:15PM
Do you find yourself constantly putting off projects, assignments, or commitments? You may be caught in the "not now, later" trap. Overcome this difficulty by discovering what makes you…