Endorsed by Curators:
This is a beautiful yoga class created especially for women to come and release, restore, and renew themselves. Nas has a unique gift of being able to both sooth and strengthen her students. Each class will take place in view of the beautiful surrounding water. At the end of this series, you will be on your way to establishing your own self care practices with yoga and breathing as the foundation. Each class you will go away with a noticeable feeling of clarity and strength Mind, Body, & Soul. If we don't take care of ourselves first, we have nothing to give anyone else.