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Secrets of Natural Walking Workshop

Instructor: Sally Mydlowec, M.Ed.
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Endorsed by Curators:
Aug 12 8:30AM - 4:30PM

Our habit of improper walking results in imbalances in the body and directly impacts ouroverall health. Secrets of Natural Walking is an effective and easy to learn walking practice that naturally reawakens your bodys own healing capabilities. Natural Walking helps to adjust your muscles, joints and spine and stimulate the meridians and reflexology zones improving overall physical and emotional health and body fitness. Through learning the proper way to walk in a 1-day Secrets of Natural Walking Workshop, your bodys natural healing functions can be reactivated. Join the people of all ages and health conditions who have already benefitted from Natural Walking.

Through Secrets of Natural Walking, you learn to identify many common mistakes in walking and how to fix them. Theory is combined with interactive, practical exercises. These help guide you to learn the profoundly simple 6 Keys in each step, to enjoy the many benefits from walking properly and naturally. Incorporating proper walking techniques addresses the root causes of problems, even those previously unknown, and naturally helps to adjust and correct them.

Participants have reported many benefits after practicing Natural Walking:

  • Significantly reduced bone, joint and nerve pain
  • Realigned spine and improved posture and related conditions like scoliosis and hunched back
  • Improved blood sugar and cholesterol levels
  • Improved digestion, metabolism and weight loss
  • Increased energy levels and vitality
  • More toned and shaped body and proportional in size
  • Calmer mind, elevated mood
  • Improved sleep quality

By learning Secrets of Natural Walking, each step in our daily life becomes a beautiful opportunity to improve the condition of our whole being, including our body, mind and emotions.

FAQs

How can I contact the organizer with any questions?For Workshop details or more information:

Call Instructor- Sally Mydlowec (215) 520-0192 orEmail: smydlowec@me.com

Please note: Workshop Attendees may be barefoot, wear socks or soft slippers for the practice parts of the workshop.

What's the refund policy? Refunds are issued only if the event is cancelled.







Upcoming Events

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Endorsed by Curators:
Secrets of Natural Walking Workshop

Secrets of Natural Walking Workshop

Sep 23 8:30AM - 4:30PM
Our habit of improper walking results in imbalances in the body and directly impacts our overall health. Secrets of Natural Walking is an effective and easy to learn walking practice that naturally…