Endorsed by Curators:
Come share some quality alone time with a community of like-hearted individuals. Chairs will be provided. And tea will be served!
Each gathering will be facilitated by Jennifer Howd (a Certified Mindfulness Facilitator through UCLAs Mindful Awareness Research Center) and will include guided meditation and silent practice time, along with facilitated community sharing and connection.
10am - 10:30am - Sit
10:30am - 11:30am - Facilitated discussion
The Garage (a private residence in Atwater Village)
4622 Alger Street
LA, CA 90039
Seating is limited. If you prefer to sit on the floor, BYOC (bring your own cushion).
($5 suggested donation)
ABOUT THE FACILITATOR:
Recently featured on NPRs Weekend Edition, Jennifer Howd is an author, editor, and a Certified Mindfulness Facilitator through UCLAs Mindful Awareness Research Center. Her debut memoir, Sit, Walk, Dont Talk: How I Survived a Silent Meditation Retreat, is published by Zen master, Thich Nhat Hanh's publishing company, Parallax Press, and she regularly posts about mindful living on The Huffington Post, as well as on her blog and social media channels. For more information, visit www.JenniferHowd.com.