Agenda Discovery Week Month

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Saturday Morning Group Training & Meditation at Aviation Park

South Bay Health & Fitness
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Endorsed by Curators:
Aug 12 9:00AM - 10:00AM

This is a 1 Hour Group Fitness Training & Discussion Meet

The general structure will be the following:

Diet & General Health Discussion - 10 minutes

Group Workout - 20 minutes


Stretching & Physical Therapy - 10 minutes


Meditation & Discussion - 10 minutes


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Location: Aviation Park

Address:1935 Manhattan Beach Blvd, Redondo Beach, CA 90278

Directions: Use map below as guideline, text[masked] if lost.

How to find us:There is a big running track at Aviation Park, we will meet at the tables in the southwest corner of the track.

Upcoming Events

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Endorsed by Curators:
Saturday Morning Group Training & Meditation at Aviation Park

Saturday Morning Group Training & Meditation at Aviation Park

Aug 19 9:00AM - 10:00AM
This is a 1 Hour Group Fitness Training & Discussion Meet The general structure will be the following: Diet & General Health Discussion - 10 minutes Group Workout - 20 minutes Stretching…