Agenda Discovery Week Month

Curated for Me

Saturday Morning Boot Camp Workout

Be Fit Meetup Group - Connect via fun, healthy activities
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Endorsed by Curators:
Dec 02 8:15AM - 9:15AM

Come for the start of physically building your TOTAL BODY to a fitness level that will allow you to participate in whatever activity you want with ease. We will be building a strong foundation of your body of muscles, bones, heart, lungs, etc. and we will be doing this in conjunction with eating healthy. Everyone is welcomed and it does not matter what physical fitness level you are at currently. Everyone starts where they are and it only gets BETTER! Be sure to dress to workout......tennis shoes, gloves if you like, bottled water, and bring a mat for abdominal works. Bring a friend or friends. This is FREE!

We will meet weekly on Saturdays. However, the location will change. Be sure to RSVP and check each week for the location of the workout.

Upcoming Events

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Walking Workout with Tracy!!!!

Dec 14 9:00AM - 12:00PM
We will walk the Captain William Clark Park Trail. Approx. 6 miles out and back. This is a mostly flat, gravel trail. Tracy will give you a walking workout that will improve your health and fitness…
 
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Endorsed by Curators:
Saturday Morning Boot Camp Workout

Dec 16 8:15AM - 9:15AM
Come for the start of physically building your TOTAL BODY to a fitness level that will allow you to participate in whatever activity you want with ease. We will be building a strong foundation of…
 
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Back in Spring 2018 - SAVE YOUR LIFE THROUGH "SELF DEFENSE"

Back in Spring 2018 - SAVE YOUR LIFE THROUGH "SELF DEFENSE"

Apr 02 6:00PM - 7:00PM
Prepare yourself for the most AMAZING Instructor, DEREK SASKI, who will teach everything we need to know about self defense. Derek is also highly skilled in marital arts, weapons training,…