Agenda Discovery Week Month

Curated for Me

Saturday Morning Awesome Practice - New Paddlers Welcome!

Orlando Dragon Boat Club
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Endorsed by Curators:
Dec 02 9:00AM - 10:00AM

Ready to take the dragon boat challenge?

JoinODBC coaching staff for an Intermediate/Advanced practice on Saturdays at 9am to 10am.

The coaching staff will work together and will follow a program that will get us ready to race and also give paddlers a great full body workout.

This hour is a practice open to paddlers of all levels of expertise. We highly recommend Saturdays for new paddlers. You will receive one-on-one instruction to help you grow as a paddler. We plan on getting a great exercise session while having fun on the water.

This practice will consist of 60 minutes of workout starting with a 5-10 minute warm up, speed and endurance drills, focus on developing muscle memory and proper technique with continuous paddling and at different levels of intensity.

Outdoor Fun * Great Exercise * New Friends

Upcoming Events

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Endorsed by Curators:
Sunday FUN Paddle - Great For First Timers!

Sunday FUN Paddle - Great For First Timers!

Dec 17 9:00AM - 10:00AM
This is a Sunday FUN Paddle! Come out to paddle around Lake Fairview for an hour and listen to music while you socialize and get a workout! There will be in boat competitions all based around…
 
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Endorsed by Curators:
Open Dragon Boat Practice - NEWBIES WELCOME!

Open Dragon Boat Practice - NEWBIES WELCOME!

Dec 19 6:30PM - 7:30PM
Are you ready to take the dragon boat challenge!?! This practice is an open practice and recommended for all paddlers even those that have never paddled before. First timers can "check us out for…
 
Write a Review
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×
Endorsed by Curators:
Sunday FUN Paddle - Great For First Timers!

Sunday FUN Paddle - Great For First Timers!

Dec 31 9:00AM - 10:00AM
This is a Sunday FUN Paddle! Come out to paddle around Lake Fairview for an hour and listen to music while you socialize and get a workout! There will be in boat competitions all based around…