Agenda Discovery Week Month

Curated for Me

Running Rx Group Track Workout

Rachel DeBusk
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Endorsed by Curators:
Apr 25 6:30PM - 7:30PM

An interval workout appropriate for all levels and paces, including walk-runners. We do some technique drills, a little strength/core work, but mostly a fun run workout of faster intervals for shorter distances.

Upcoming Events

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Endorsed by Curators:
Running Rx Group Track Workout

Running Rx Group Track Workout

May 23 6:30PM - 7:30PM
An interval workout appropriate for all levels and paces, including walk-runners. We do some technique drills, a little strength/core work, but mostly a fun run workout of faster intervals for…
 
Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
×
Endorsed by Curators:
Running Rx Group Track Workout

Running Rx Group Track Workout

May 30 6:30PM - 7:30PM
An interval workout appropriate for all levels and paces, including walk-runners. We do some technique drills, a little strength/core work, but mostly a fun run workout of faster intervals for…
 
Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
×
Endorsed by Curators:
Running Rx Group Track Workout

Running Rx Group Track Workout

Jun 06 6:30PM - 7:30PM
An interval workout appropriate for all levels and paces, including walk-runners. We do some technique drills, a little strength/core work, but mostly a fun run workout of faster intervals for…