Agenda Discovery Week Month

Curated for Me

Rock and Root Crew - William Pond Park/American River Trail

Runnin for Rhett | Blue Crew Training
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Endorsed by Curators:
Apr 14 8:00AM - 11:00AM

The Rock and Root Trail Crew plans on meeting at the Bella Bru Parking Lot at 8 am (please do not park too close Bella Bru). We will run down toward the American River Trail (near William Pond which is mile marker 13.5) and run up river to pick up the dirt trails. You can take the dirt trail or choose to stay up on the paved trail/decomposed granite. You have options. We plan on an out and back for 8 miles, but feel free to do any distance you like. Remember to bring water and a great smile.

After our run, please join us for coffee and breakfast at the Bella Bru Cafe.
If you have any questions, please don't hesitate to post those here. Thank you.

Upcoming Events

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Endorsed by Curators:
Rock and Root Crew - Rio Americano High School

Rock and Root Crew - Rio Americano High School

Apr 26 5:00PM - 7:00PM
What we'll do3 - 5 Miles. You'll have the opportunity to run the pavement, DG, or trails below. Be safe and don't run alone down in the dirt trails below. What to bringBe sure to bring a headlamp…
 
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Endorsed by Curators:
Cosumnes Oaks High School Blue Crew | Coached track workout

Cosumnes Oaks High School Blue Crew | Coached track workout

Apr 26 6:00PM - 7:30PM
Thursday track update! We've checked all the school event calendars....and it looks like we'll have the track on Thursday. So COME ON OUT!! Keep yourself in the running for one of those cool baby…
 
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Endorsed by Curators:
Folsom Community College Blue Crew | Coached Track Workout

Folsom Community College Blue Crew | Coached Track Workout

Apr 26 6:00PM - 8:00PM
How do you become a fitter, faster runner? Improve your form? Develop endurance, speed, strong legs and stronger lungs? The track is the best place to start. All Blue Crew members are welcomed at the…