Agenda Discovery Week Month

Curated for Me

Resilience: Part 1 - Managing Life’s Roller Coaster

Harvard Gazette
Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
Endorsed by Curators:
Jan 21 6:30PM - 8:00PM
Today’s times can be incredibly turbulent and stressful be it a career transition, relocation, family dynamics or changes in health. How can you keep your cool during these highs and lows? You can build your resilience by shifting some of your attention to your well-being. Our 2-part series will provide you with tools and practices to help you improve your self-awareness, manage your stress, help you with important decision making, and keep you motivated.

Join us for this interactive workshop where we’ll discuss how mindfulness practices and positive psychology principles can help you build resilience to better handle change and stress, plus assist you with future-forward decision making. In this collaborative and engaging session, you’ll learn techniques to:
• Lower your stress with tips that fit into an already busy schedule
• Approach big decisions feeling more calm and confident
• Use visualization to enhance your success

Upcoming Events

Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
×
Endorsed by Curators:
Tony Cokes: If UR Reading This It's 2 Late: Vol. 2

Tony Cokes: If UR Reading This It's 2 Late: Vol. 2

Feb 28 12:00PM - 5:00PM
Gazette Classification: Art/Design,ExhibitionsOrganization/Sponsor: Carpenter Center for the Visual ArtsCost: Free and open to the publicContact Info: ccva@fas.harvard.eduLink:…
 
Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
×
Endorsed by Curators:
The Lily League: An Exhibition by EJ Hill

The Lily League: An Exhibition by EJ Hill

Feb 28 12:00PM - 5:00PM
Gazette Classification: Art/Design,ExhibitionsOrganization/Sponsor: Radcliffe Institute for Advanced StudyCost: FreeContact Info: events@radcliffe.harvard.eduLink:…
 
×
Endorsed by Curators:
The Resurgence of the Right: Evaluating the impact of the Trump policies on the opinion towards Cuba and its government within the Cuban diaspora of South Florida

The Resurgence of the Right: Evaluating the impact of the Trump policies on the opinion towards Cuba and its government within the Cuban diaspora of South Florida

Feb 28 12:00PM - 1:30PM
Gazette Classification: LectureOrganization/Sponsor: David Rockefeller Center for Latin American Studies in collaboration with Afro-Latin American Research Institute and the Hutchins Center for…