Agenda Discovery Week Month

Curated for Me

Rejuvenate and Meditate

Evelyn Viviana Guerra
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Endorsed by Curators:
Dec 02 9:00AM - 11:00AM

Meditation is the practice of lettin go with the intention of finding our true selves through inner peace. The biggest secret to finding inner peace is just to begin to search for it. The greatest guru you will encounter is yourself! When you welcome inner peace you welcome resolution and understanding to life's experiences as they come.

In this class you will be guided to connect back to you inner self in an environment that supports tranquility, love and healing.

Meditation benefits:

Stress Releasing

Helps with Anxiety

Helps with Depression

Healing Sleep

Slow Aging

Weight lose

Deep relaxation

Strengthens Immunity and so much more...

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