Agenda Discovery Week Month

Curated for Me

RA 102: Week 11, Session 3

A Snail's Pace Running Academy-Brea/Yorba Linda
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Endorsed by Curators:
Sep 16 6:30AM - 7:30AM

Hello RA 102 Runners!

Coach Tammy and Coach Jim will be on vacation so Coach Julie will be filling in. You are in great hands with Coach Julie so thank you Coach Julie for helping out!!!

We are now even closer to this summer'sDodger Goal race, so great job to each of you! To help keep you focused, here's a picture of the super coolDodger Goal raceshirt that all participants will receive! Very Cool and don't forget to sign-up!!!

Week 11, Session 3 workout for Saturday, September 16th, 6:30 am start time:

Meetup Location Changed! -We will be meeting atRiverdale Park, 4545 E Riverdale Ave, Anaheim, 92807 (Cross streets are Lakeview Ave and Riverdale Ave.

Workout- 7:2 run/walk interval and will increase our overall run time to 75 minutes; easy run for 7 minutes followed by a 2 minute walk break. Go with a pace that's comfortable to you and don't try to push yourselves to hard. Save that for the Dodger's Goal race! Get plenty of rest and pleasebringa water bottle with ice and a cooling towel!

SnailsRun Happy and see you all this Saturday!

Coach Tammy (714) 767 - 4006 and CoachJim (714) 767 - 4011

How to find us:Back by Popular Demand - Riverdale Park

Upcoming Events

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Time to Run! Fall Open House!!

Sep 26 6:00PM - 7:00PM
TIME TO RUN! Join us for our Fall Running Academy Open House!! - Learn all about our running/walking programs designed to safely train all levels and abilities - Meet our amazing Running Academy…
 
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Time to Run! RA103 Advanced Running Fall Session Start Up!!

Time to Run! RA103 Advanced Running Fall Session Start Up!!

Oct 03 6:00PM - 7:00PM
Congratulations on your commitment to good health & fitness! Welcome to Running 103 Brea with Coach Armando & Team Giordano! The next 12 weeks will be a fun and challenging journey. We look…
 
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Endorsed by Curators:
Time to Run! RA102 Fall Session Start Up!!

Time to Run! RA102 Fall Session Start Up!!

Oct 03 6:00PM - 7:00PM
Congratulations on your commitment to good health & fitness! Welcome to Running 102 Brea with Coach Dan, Coach Russ & Coach Julie! Woohoo!! The next 12 weeks will be a fun and challenging…