Agenda Discovery Week Month

Curated for Me

Practice Yoga Outdoors at Lincoln Park - It's too cold but join us at the studio

Be Here Now Yoga, Healing and Wellness Meetup
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Endorsed by Curators:
Feb 10 9:30AM - 10:30AM

Bring your mat and come join us for an outdoor flow yoga class, also known as Vinyasa yoga, is a term that encompasses several styles of yoga. What they all share is a focus on synchronizing the bodys motions and the breath. This synchronization results in a very steady practice, and it increases mental focus.

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