Agenda Discovery Week Month

Curated for Me

Power Stretch & Sculpt

Philly Dance Fitness
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Endorsed by Curators:
Sep 16 12:00PM - 12:50PM
Elongate and strengthen your entire body with this invigorating combination of Pilates, yoga, dance and strength training.
Flow through low-impact, body weight movements to build strength, flexibility and balance, then get your abs in gear with Pilates floor exercises, sculpting and a dash of cardio.
*Moderate intensity, low impact
*Beginner friendly

Upcoming Events

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Endorsed by Curators:
Zumba

Mar 17 9:00AM - 9:50AM
Zumba fuses international rhythms with easy to follow moves. No pattern memorization or dance experience required for this high energy cardio dance party.
*Moderate/High Intensity
*Beginner friendly