Agenda Discovery Week Month

Curated for Me

Posture Power

Laura Sprague, Master Trainer - NASM, CPT CES PES BCS
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Endorsed by Curators:
Nov 09 9:00AM - 9:45AM

Join NASM-Certified Master Trainer and Corrective Exercise Specialist Laura Sprague for 6 weeks of posture transformation at Firehouse Fitness in Kalamazoo.

In this course you will receive:

6 group training sessions (9-9:45 Saturday mornings)

A digital posture screen before and after

Complimentary e-book with exercises to do at home for each week

10% off coupon for personal training or corrective exercise sessions with Laura!

Space for 30 participants. Please call or text Laura with any questions: 269-207-5471

NOTE: When registering, please choose any date; admission covers all 6 weeks.

*Please note that there will be no class on October 19th.

Upcoming Events

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Endorsed by Curators:
Join NASM-Certified Master Trainer and Corrective Exercise Specialist Laura Sprague for 6 weeks of posture transformation at Firehouse Fitness in Kalamazoo.In this course you will receive: 6 group…