Agenda Discovery Week Month

Curated for Me

Pilates Mat Level 1 by Jessica

Jiaren Yoga Studio
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Endorsed by Curators:
Jan 31 10:00AM - 11:00AM

Pilates is a form of low impact exercise that aims to improving muscles strength, joint stability, flexibility and posture alignment, also develop the strength of your core.

Upcoming Events

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Core Vinyasa by Sarah

Core Vinyasa by Sarah

Jan 20 7:30PM - 8:30PM
This Vinyasa flow class is open to beginner to intermediate yogis. Each of class will have its own theme to help people grow the ability to practice mindfulness, body-awareness and self-love. This…
 
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Morning Flow By Mamo

Morning Flow By Mamo

Jan 21 8:30AM - 9:30PM
Naoko Kanno goes by her nickname of Mamo, she completed her RYT-200 from Breathe Together Yoga, and will complete her Yoga Alliance RYT500 certification efforts in mid 2018. In addition to her 500…