Endorsed by Curators:
Hello Osho Lovers,
Please join us for this most effective meditation devised by Osho for the modern man. The meditation lasts one hour and has five stages.
When:Saturday, December 2, 8.00 am - 9.30 am
Where:Court Yoga, 10956 Weyburn, Westwood, CA 90024 (CourtYard corner Broxton Ave. next to California Pizza Kitchen. Public Parking acrossthe street, first two hours free)
Price:$20 / $60 per month
R.S.V.P. by Friday noon! Use the paypal button on our webpage to reserve:
This is a fast, intense and thorough way to break old, ingrained patterns in the bodymind that keep one imprisoned in the past, and to experience the freedom, the witnessing, silence and peace that are hidden behind these prison walls. (from osho.com)
"This is a meditation in which you have to be continuously alert, conscious, aware, whatsoever you do. The first step, breathing; the second step, catharsis; the third step, the mantra, 'Hoo.'
"Remain a witness. Dont get lost. It is easy to get lost. While you are breathing you can forget; you can become one with the breathing so much that you can forget the witness. But then you miss the point. Breathe as fast, as deep as possible, bring your total energy to it, but still remain a witness. Observe what is happening as if you are just a spectator, as if the whole thing is happening to somebody else, as if the whole thing is happening in the body and the consciousness is just centered and looking. This witnessing has to be carried in all the three steps. And when everything stops, and in the fourth step you have become completely inactive, frozen, then this alertness will come to its peak." Osho (from osho.com)
Do not eat at least an hour before the meditation. Read detailed instructions here:
Instructions will be also given before the meditation starts. You need to arrive on time and be willing to follow instructions.
OSHO LOS ANGELES