Agenda Discovery Week Month

Curated for Me

Nanny Training - Caring for Yourself, Caring For the Family

Windsor House Nannies
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Endorsed by Curators:
Feb 10 10:00AM - 12:00PM

Join Windsor House Nannies and CCAPS for this training in Self-Care and Communication.

Self - Care is a subject that has gotten more trendy as of late, with more people practicing healthy eating, yoga , meditation , and getting outside. However what do you do in the moment when the stress is on? In any caring profession, (nannying especially so!) it is vital to care for the self in order to care for others. In this 2 hour workshop we will go over a variety of topics that will address how to be the healthiest you can be both while working and outside in your daily lives. Topics include: setting boundaries, self care activities, self compassion practice, how to effectively have difficult conversations, and in the moment emotional regulation skills for yourself and the children you care for.

Light snacks and refreshments will be available.

This Training will be hosted and facilated by Virginia Cruz of Career Counseling & Psychotherapy Services



About Virginia:

I believe in establishing a therapeutic alliance with my clients by truly listening and being a witness to their many experiences, both past and present.In addition to listening, I work creatively and dynamically, offering tools and skills to help navigate through life's challenges. I am interested in helping you live a wholesome and full life.

Throughout her professional work and training experiences, Virginia's interests have led her to working often with people in transitions, especially college students. Virginahas learned various specialized therapeutic skills involving specific populations and treatment, including training in self-compassion, mindfulness, interpersonal therapy, acceptance and commitment therapy, and most recently dialectical behavior therapy (DBT ).

In addition to her clinical training, Virginia's work experience as a licensed social worker includes employment as a counselor for Austin Community College, Seton Shoal Creek , Maintenance & Recovery Services, Sol Community Counseling, Northwest Counseling & Wellness Center, and Scott and White.


Upcoming Events

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Endorsed by Curators:
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