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Meditation Class - Oshawa

Meditation in Ajax, Whitby & Oshawa
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Nov 15 7:00PM - 8:15PM

Meditation Classes resume Wednesday, September 20th, 2017.

Please join us for weekly Sahaja Yoga meditation classes in Oshawa on Wednesdays from 7 pm to 8pm at Queen Elizabeth Public School - 1205 Simcoe Street North in the school's library - room #131 (room on the right of the main entrance).

There are no fees. All Sahaja Yoga collective meditation classes worldwide are always free of charge.

During the class we will learn about our inner subtle system consisting of channels and chakras which govern our well being on all levels - physically, emotionally, mentally and spiritually. We will also learn different techniques to clean our chakras and help us become a more balanced personality. In each class we will do a couple of guided meditations and will also discover how to awaken our own inner spiritual energy called Kundalini and heal ourselves from within. Through the awakening of this inner energy we are able to find out the condition of our chakras and are also able to clean our chakras.

We achieve our "Yoga" (union with the universal energy which is all around us) which makes us collectively conscious and begin to feel vibrations. Through this meditation we will be able to reach a state called "thoughtless awareness" or mental silence where the mind is silent yet completely aware. We are able to be in the present and enjoy the present moment - not thinking of the future or the past.

Classes will run about an hour in length (7-8:15 pm). No need to bring anything to class as we will meditate on chairs (feel free to bring a mat if you prefer to sit and meditate on the floor). Looking forward to seeing you there.

Please note that classes are cancelled during school closure days.

How to find us:East side of Simcoe Street, north of Beatrice. Oshawa, ON

Upcoming Events

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Weekly Meditation Class - Ajax

Weekly Meditation Class - Ajax

Nov 20 7:00PM - 8:15PM
Meditation classes resume onMonday, September 18th, 2017. Free weekly Sahaja Yoga meditation classes will be held every Monday evening at 7:00 pm to 8:15pm at Pickering High School - 180 Church St…
 
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Meditation Class - Whitby Library

Meditation Class - Whitby Library

Nov 21 7:00PM - 8:00PM
Meditation classes run every Tuesday at 7:00 pm at the Whitby Public library - 405 Dundas St. West. Meeting Room next to cafe on main floor How to find us:Meeting room is located right next to the…
 
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Meditation Class - Oshawa

Meditation Class - Oshawa

Nov 22 7:00PM - 8:15PM
Meditation Classes resume Wednesday, September 20th, 2017. Please join us for weekly Sahaja Yoga meditation classes in Oshawa on Wednesdays from 7 pm to 8pm at Queen Elizabeth Public School - 1205…